How It Works
Order online or pick-up at IFS.
Pick Your Meals
Select any dietitian-designed meals by Thursday of each week. We offer single meals—plus 4 portions meals to suit your family.
Grab & Go!
Meals will be available for pick up at IFS on Mondays. Heat ’em, eat ’em & enjoy!
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Gluten-Free Zucchini Bolognese
$12.99 – $45.96A hearty red sauce with lean ground beef, zucchini and carrots over gluten-free pasta.Select options This product has multiple variants. The options may be chosen on the product page Details -
Grilled Chicken & Roasted Vegetables
$12.99 – $45.96Marinated chicken breast grilled to perfection and served with a vibrant medley of roasted green beans, bell peppers, onions and grape tomatoes.Select options This product has multiple variants. The options may be chosen on the product page Details -
Herb Chicken, Sweet Potatoes & Broccoli
$12.99 – $45.96Grilled lemon-herb chicken breast, whole baked sweet potato and steamed broccoli.Select options This product has multiple variants. The options may be chosen on the product page Details -
Lemon Chicken Meatballs & Orzo
$12.99 – $45.96Tender, garlicky chicken meatballs infused with Parmesan cheese and Italian spices tossed in a rich lemon butter sauce with orzo and peas.Select options This product has multiple variants. The options may be chosen on the product page Details -
Pesto Salmon with Ginger-Honey Glazed Carrots
$12.99 – $45.96A perfectly roasted salmon filet served with a side of ginger-honey glazed carrots and fresh pesto infused brown rice.Select options This product has multiple variants. The options may be chosen on the product page Details
