Shop - Innovation Fitness Solutions

ShopKelsey Pezzuti2025-03-12T00:41:17+00:00

How It Works

Order online or pick-up at IFS.

Pick Your Meals

Select any dietitian-designed meals by Thursday of each week. We offer single meals—plus 4 portions meals to suit your family.

Grab & Go!

Meals will be available for pick up at IFS on Mondays. Heat ’em, eat ’em & enjoy!

Chicken Fajita Bowl

$12.99 – $45.96

Peppers and onions pair perfectly with tender chicken for a fun fajita bowl filled with brown rice, beans, corn, and tomatoes.

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Chicken Meatballs

$12.99 – $45.96

Savory and satisfying, pasta and meatballs with a twist. Tender, garlicky chicken meatballs infused with Parmesan cheese and Italian spices tossed in a rich marinara sauce with al dente pasta and a final flourish of veggies.

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Garden Herb Salmon

$12.99 – $45.96

Creamy Garden Herb Salmon with Roasted Carrots & Green Beans.

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Garlicky Steak & Mushrooms

$12.99 – $45.96

Shaved steak in a mushroom sauce with green beans and crispy roasted potatoes.

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Mozzarella-Crusted Chicken

$12.99 – $45.96

Mozzarella-Crusted Chicken with Blistered Tomatoes and Crispy Potatoes

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