INNOVATION FITNESS SOLUTIONS

RESULTS FOR LIFE

Proudly serving Butler, Kinnelon, Riverdale, Bloomingdale, Montville, and West Millford.

THE TRIBORO’S PREMIER TRAINING CENTER

​​Innovation Fitness Solutions provides a WHOLEistic approach to wellness to get you moving, eating right, and feeling your best. You give us the commitment, our team will deliver the guidance, support, and education for achieving long-lasting health and wellness.

IFS group training

Open Gym Membership

An exclusive Open Gym Membership at our PREMIER training facility. Everything you need to get in the best shape of your life.

Personal Training

Individualized, efficient, progressive, and sustainable programs created to fit your goals, keep you motivated, and have fun along the way

Group Training

Efficient, challenging and motivating programs from the industry leader in Group Training. Train with a Small or Large Group, in-person or virtually.

Beyond Yoga by IFS

A fusion of yoga, pilates and athletic inspired movements for a low impact, full body workout for everybody.

Nutritional Support

Science-based nutrition. Personalized nutrition plans with premium quality products, not marketing hype.

Beyond Yoga – Kinnelon

Beyond Yoga – Kinnelon

A fusion of yoga, pilates and athletic inspired movements for a low impact, full body workout for everybody. 

IFS Ready-Made Meals

Save time with fresh, nutritious meals – all developed by our registered dietitian & ready in 2 minutes. Order online or pick-up at IFS.

Breathe. Better.

BREATHE. BETTER. is a menthol eucalyptus spray for your shower and bathroom. A few sprays into the steam and your ordinary shower becomes the reset button your day needed.

Same formula. Three sizes. Built for daily use or full family bathrooms.

GET YOUR FREE HANDY PORTION CONTROL GUIDE

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