How It Works
Order online or pick-up at IFS.
Pick Your Meals
Select any dietitian-designed meals by Thursday of each week. We offer single meals—plus four portion meals to suit your family.
Grab & Go!
Meals will be available for pick up at IFS on Mondays. Heat ’em, eat ’em & enjoy!
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Chicken Fajita Bowl
$13.25 – $47.00Peppers and onions pair perfectly with tender chicken for a fun fajita bowl filled with brown rice, beans, corn, and tomatoes.Select options This product has multiple variants. The options may be chosen on the product page Details -
Flank Steak & Balsamic Tomatoes
$13.25 – $47.00Bursts of balsamic tomatoes in a sweet shallot sauce tossed on top of tender flank steak and a bed of rice.Select options This product has multiple variants. The options may be chosen on the product page Details -
Gluten-Free Zucchini Bolognese
$13.25 – $47.00A hearty red sauce with lean ground beef, zucchini and carrots over gluten-free pasta.Select options This product has multiple variants. The options may be chosen on the product page Details -
Grilled Chicken Parm
$13.25 – $47.00Grilled chicken breasts topped with marinara and gooey mozzarella. And because we gladly eat our veggies, a side of roasted broccoli and whole wheat pasta complete the meal.Select options This product has multiple variants. The options may be chosen on the product page Details -
Sweet Thai Chili Salmon
$13.25 – $47.00Salmon fillets brushed with a garlicky sweet and spicy chili sauce and roasted to a juicy finish alongside tender carrots, zucchini, and scallions.Select options This product has multiple variants. The options may be chosen on the product page Details
