At IFS, we believe that in order to get the best from yourself, you must believe that your Coaches and the facility are your BEST option.  Therefore, we utilize a “try before you buy” policy.

You become a Member for a full 30-days. This allows you the time to see if your schedule works and if you will commit to bettering yourself for good.  When your trial ends, like 95% of all of our trials, you will join on either a 6-month or an annual agreement.

READ HERE to understand why we are different than any gym you have ever attended.

We are a unique, boutique facility, guided by integrity and driven by providing results. We are not a “big box” gym, so – NO high pressure membership sales here.

Not ready for a commitment or you have an irregular schedule?  IFS Session Cards are the answer. Use a session when you want to work out.

We also have session cards for people 55 and up – Baby Boomer Session Cards

Finally, IFS also offers Parisi Speed School Session Cards




IFS Programming

IFS FITspiration